Ketogenic Slow Cooker Cookbook: Easy, Healthy and Fast Keto Recipes to Burn Fat, Lose Weight and Living the Keto Lifestyle by Cruz Emmet

Author:Cruz, Emmet [Cruz, Emmet]
Language: eng
Format: epub
Published: 2018-05-02T16:00:00+00:00

You will know it’s done when it falls off the bone.

Chinese-Style Pork Hock

Servings: 2 - will have extra sauce

Total Time: 4 hours – 30 minutes

Nutritional Counts: 530 Calories| 6.37 g Net Carbs| 31.4 g Fat| 20.81 g Protein

Ingredients

1 lb. pork hock

1/3 c. of each:

-Soy sauce

-Shaoxing cooking wine

¼ c. of each:

-Rice vinegar

-Soy sauce

-Splenda/favorite keto sweetener

½ c. shiitake mushrooms

1/3 med. onion

2 crushed cloves of garlic

1 t. of each:

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